Fitness Tips : How Do I Use a Heart Rate Monitor?
A heart rate monitor can consist of a watch and a band that is placed directly underneath the chest. Find out how to use water to help with the electrical current when using a heart rate monitor with help from a professional personal trainer in this free video on heart rate monitors.
Expert: David Dubail
Contact: www.elitemiamipersonaltraining.com
Bio: David Dubail is a professional personal trainer and the owner of Dubail Fitness Institute in Miami, Fla.
Filmmaker: Paul Muller
Duration : 0:2:19
Tags: ab, balls, elliptical, exercise, exercises, exercising, fitness, glider, machines, out, personal, tips, trainers, training, weightlifting, working, workouts
September 4th, 2010 at 3:44 am
What if i have a …
What if i have a bit high heart rate can i still train? When i was at school i wasn’t allowed to run long distances, only a short ones max to 1km, am i ok?
September 4th, 2010 at 3:44 am
Thank you so much, …
Thank you so much, I am just starting out, that is just what I needed to know.
September 4th, 2010 at 3:44 am
Very good accurate …
Very good accurate information. We intend to include this video on our hrm watch website.
September 4th, 2010 at 3:44 am
62 is a good …
your talking.
62 is a good resting heart rate. However, your not resting
Your heart rate would be much lower, you have a good heart!
September 4th, 2010 at 3:44 am
It’s great! I’ve …
It’s great! I’ve been using it since I bought it, serves the purpose.
September 4th, 2010 at 3:44 am
hey mate did u get …
hey mate did u get Polar RS300X? and how was it? im ordering it nw.
September 4th, 2010 at 3:44 am
Thanks for putting …
Thanks for putting up this video. I’m looking into buying Polar RS300X, and it will be my first time to use a HRM ever.